Eat, Pray, Love

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When PM Modi announced The Janta Curfew for the 22nd March from 7am- 9pm, most of us predicted that this is just a little practice of something big. Hence, we were not surprised when he came on our televisions again, to inform us of a lockdown for 21 days starting from midnight 25th March. He literally asked us to stay at home for our sake and to help save lives. He said it was the only way out.

However, what shocked us was the duration of the period. Three weeks is a long time to be stuck at home and not meet anyone and not have any form of interaction from the outside World. It affects our wellbeing and our mental health to some extent. It’s hard for people who go to work and it’s equally hard and for people who stay at home. It’s an imposed restriction and it’s freedom being taken away.

In spite of this, we must follow the PM’s orders because according to experts, India has a disproportionally high risk of catching the virus due to its:

  1. High population (420 people per square km).
  2. Creaky healthcare system.
  3. High internal migration (a lot of people leave their hometowns within India to seek for better job opportunities in other towns and cities).

 

How are we all coping?

Most of us have a lot of household responsibilities as all helps are at their homes too. The morning begins with the dusting and sweeping then planning meals, even washing up afterwards. It all takes a toll on us because everyone is at home and everyone needs looking after. A wise time for family members to appreciate what they get now instead of asking for personal preferences! It’s time to relish home- cooked food with love.

We are all learning. Learning to cooperate, to bond, to talk (we often don’t have ample time for this), to pray (this has immense power) and discover new things about each other. We could take this as an opportunity to open- up and be carefree. Moreover, take this time to take advantage of the privacy we are getting, away from helps, just as a family.

Family members are helping in whatever way they can by going out only for the essentials if required. Some are listening to music, discovering new aspects about their children and helping around the house too. Older children are helping with chores, tidying/ organising their room, as there is “nothing to do”, listening to music, chatting with friends. At the same time, it is challenging to keep the little ones entertained. This may be done by digital games, television (limited), or app- based learning, painting/ drawing, reading and board games.

It is difficult, at times it is frustrating and depressing but we have to do this to save lives. It’s a test for all of us and we have to pass it. Carry on everyone just as you are, you are doing well. It’s time to “Eat, Pray, Love”. One day, you’ll be telling your grand- children about this.

 

Namaste

 

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Namaste

 

 

I remember when my Parents used to greet their friends with a Namaste. They still do because that is the way they have been brought up. They join their hands and say “Namaste”. However, we grew up and ditched the Namaste and started saying “Hi” or more recently, “Hey” (just like the Americans). Although I could never bring myself to say a “Hey” as I just couldn’t leave my old habit of a British, “Hi”. My friends seemed to have caught on but I just couldn’t. I had that niggling, uncomfortable feeling every time I even thought of saying it.

 

What does Namaste mean? Amongst other meanings, it means, “I bow to you”.

 

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Quite a modest way of greeting someone and with so much depth behind its meaning. I wonder why we didn’t continue with this humble way of greeting others. Just like everything else in life, we moved on. We left “Namaste” behind to keep up with The World and “fit in” perhaps.

 

“Namaste” sort of just faded away… it was only meant for greeting someone older than us or for official use at work, from time to time. Some even felt embarrassed using it at work to greet colleagues when asked to follow the protocol. Such a pity… Just shows how ashamed some of us are of our Indian culture.

 

In the wake of the Coronavirus, people have gone back to basics! Everyone is doing the Namaste. Not just in India but dignitaries like Prince Charles, Donald Trump, and Priyanka Chopra (see below). They may be doing it for hygiene reasons but they are graciously joining their hands and bending down a little.

 

https://youtu.be/yvEdK8kfjyk

https://youtu.be/vzxsC9O91PU

 

There are, of course, deeper reasons as to why we should do Namaste. Thease are related to Yoga and the benefits of Namaste to our mind and body.

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Namaste may trend back again! The Indians may be proud once more to be using it when they meet each other.

I say, be proud of yourself, feel grand of your heritage, start the Namaste; start the trend. People will love you for it and you will love the gratifying feeling of taking your culture forward.